Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Welcome to Koenig Wellness.
Birmingham's non-invasive, non-surgical, non-drug healthcare alternative.
Located in the heart of Hoover, Alabama, Koenig Wellness is a holistic practice focused on health through physical medicine, lifestyle medicine and energy medicine including chiropractic care, acupuncture, massage therapy, rehabilitation, professional life coaching, applied clinical nutrition and health education. For over a decade we have been committed to bringing you better health and a better way of life through a broad spectrum of natural healing arts. All of our efforts are focused on establishing, maintaining and restoring health by augmenting the God-given, intelligent, innate healing power of the body.
As you navigate through this site, you will not only be able to meet my team and I, but also have access to online forms, payment and insurance information, treatment options and other valuable resources. The primary goal of this website is to inform you about your choices and help you decide what avenues are best suited to you and your needs. Check back often as I am always adding new tips and information. Also, feel free to call us anytime at (205) 985-9888.
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Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
You Are What You Do.