At various times, all of us are occupied to a greater or lesser extent with activities of daily living that require physical exertion. If we live in a suburb, when we've completed our shopping at ...View Article
Welcome to Koenig Wellness.
Located in the heart of Hoover, Alabama, Koenig Wellness is a holistic practice focused on helping you achieve optimal health. We do this by working with your medical provider to find non-surgical, non-drug options that support your physical and functional wellness. We feel a collaborative approach gives you the best of both worlds.
For nearly two decades, we have been committed to bringing you better health and a better way of life through a broad spectrum of natural healing arts. All of our efforts are focused on establishing, maintaining and restoring health by augmenting the God-given, intelligent, innate healing power of the body.
As you navigate through this site, you will not only be able to meet our team, but also have access to online forms, payment and insurance information, treatment options and other valuable resources. The primary goal of this website is to inform you about your choices and help you decide what avenues are best suited to you and your needs. Check back often as I am always adding new tips and information. Also, feel free to call us anytime at (205) 985-9888.
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Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who engage in regular vigorous exercise as part of a healthy lifestyle. Even highly train ...View Article
Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a good thing, as more and more of us allow ourselves to become distracted throughout ...View Article
Whether the topic is education or exercise, core content and core activities tie everything together. In education, core content includes the specific information upon which the course is based. S ...View Article
The ultra, high-tech world depicted in the popular television series “Star Trek,” is what many may envision when thinking of the future. And while it’s yet to be seen if its advanced fictio ...View Article
In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, cor ...View Article
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