Dr. Koenig on CBS 42's  Wake Up Alabama

The USDA recently released an updated version of the Dietary Guidelines and Dr. Jason Koenig breaks them down for us. Check it out!

Brooke Smith talks with Dr. Jason about foods that will help suppress your appetite. Also, he talks about ways to improve your diet without the extra gimmicks.

Dr. Koenig talks about certain pillows that can improve your posture and body aches.

Dr. Jason Koenig talks with Brooke Smith about all kinds of different at home testing. He also talks about the pros and cons of doing these tests at home.

Dr. Jason Koenig talks about cures for a hangover.

Dr. Jason Koenig talks about an easy way to boost your brain. It's also a way to stay fit and healthy. We of course all know walking is good for your health and heart, but what about your brain power?

Dr. Jason Koenig helps you stop the fat before it starts this holiday season.

Dr. Jason Koenig discusses natural ways to prevent or manage pregnancy-related lower back pain.

Dr. Jason Koenig discusses ways to prevent back pain.

Dr. Jason Koenig discusses the health benefits of apple cider vinegar.

Dr. Jason Koenig discusses less invasive treatment options for back pain.

Dr. Jason Koenig discusses why strengthening your core will improve your posture.

Have a case of the sniffles that just won't leave you? Dr. Jason Koenig explains why your cold is lingering.

Weekly Wellness: Treating Common Foot Aches and Pains

Dr. Jason Koenig dispels back pain myths on Wake Up Alabama.

Dr. Jason Koenig recommends a summer reading list...Work your way to 100 push-ups in just 7 weeks!

Dr. Jason Koenig explains how to treat and avoid migraines naturally.

Dr. Koenig discusses the link between common painkillers and hearing loss in men.

Dr. Jason Koenig discusses the pitfalls of weight loss and how you can avoid them. He says the following can undermine your weight loss.

Dr. Jason Koenig discusses natural treatments for colds and coughs. Those remedies include: Marshmallow Licorice Mullein Slippery Elm Zinc

Dr. Jason Koenig suggests healthy holiday gift ideas for all price ranges. He says that a healthy gift adds value to the recipient and shows that you care.

Dr. Jason Koenig discusses the dangers of radon and how you can test your home for the deadly gas.

Dr. Jason Koenig explains how to test paint and toys in your home for lead.

Dr. Jason Koenig discusses ways to avoid and manage depression during and after pregnancy.

Dr. Jason Koenig discusses how to choose the best backpack for your child to prevent back pain or injury.

Dr. Koenig explains why better sleep for kids translates into better grades in school.

Dr. Jason Koenig explains how and when to wash your hands to effectively safeguard yourself from germs.

Dr. Jason Koenig shows us easy breakfast ideas that are nutritious and delicious for everyone in the family.

Need a better night's sleep? Dr. Jason Koenig tells you about natural sleep aids.

Dr. Jason Koenig provides strategies for eating healthy during the holidays.

Dr. Jason Koenig discusses ways to lower your cholesterol naturally.

Dr. Jason Koenig discusses with Alexa how we can keep our minds active and be lifelong learners.

Dr. Jason Koenig discusses detox diets and how to practice them in a safe and effective manner.

Dr. Koenig warns that not all sunscreens are created equal...is your sunblock safe?

Dr. Jason Koenig talks about strategies for managing holiday stress.

Dr. Jason Koenig discusses hidden environmental dangers that can be detrimental to a pregnancy.

Dr. Jason Koenig discusses natural ways to alleviate seasonal allergy symptoms.

Dr. Jason Koenig discusses how to select a mattress that is right for you.

Dr. Jason Koenig discusses simple and lifesaving resolutions for 2010.

Dr. Jason Koenig shares healthy grilling ideas and stresses the importance of avoiding carcinogens.